Simple Ways to Get Rid of Bad Odor From Vaginal Area

Q: I am a 17 year old female and I have this weird smell in my down there area. I have tried taking showers and washing really well. But it seems like I have this smell even right after I get out of the shower. The smell isn’t fishy. It ‘s kind of sweet but it doesn’t smell good. Is there any reason why I would have this smell? Is there anything I can try to do to get rid of the smell? I am not sexually active.

Reply:

Do you have any other symptoms, like itching, pain or discharge in your vaginal area? If yes, it may be some infection, bacterial or fungal, and you need to see a doctor.

If it’s just the smell that is bothering you, the management of bad vaginal odor would be simpler.

Normal vaginal smell is very mild and depends upon the biological and chemical environment of the area. Normal healthy vagina is slightly alkaline in pH. This pH is necessary. It does not let any fungus or bacteria to grow there.

The pH required is maintained by certain friendly bacteria that reside there.

Restoring Back Your Healthy Vaginal Area

• Too much washing of the area, especially with soaps (especially medicated) or douches is not recommended. This washes away the vaginal flora, rendering it vulnerable for the growth of unhealthy bacteria and fungi.
• Wash the area only twice daily with plain water only. Avoid using any soap for this region.
• Eat healthy. Our body secretes various secretions. Their smell depends largely upon what we eat. Certain food like meats, garlic rich food, caffeinated drinks etc. are notorious to produce smelly secretions. You may avoid such food stuff for some time.
• Eat plenty of fresh fruits and vegetables. Consuming yogurt during daytime helps in restoring back the normal vaginal flora.
• Avoid wearing tight jeans and under wears, at least when at home. Keep the area well ventilated and dry.
• After defecation, always wipe yourself from front to back, that is, the vaginal area should be cleaned first and then the anal. This is to avoid any contamination of this region with germs.

Here are some more details on how to wash the vagina.

Take Care,

Buddy M.D.