What Do We Mean By Bone Density?
In common terms, bone density is used as a synonym for bone strength. We generally imply that bones that are denser are stronger.
Bone density is actually bone mineral density. It is defined as the density of minerals per unit volume of the bone.
Bones richer in minerals, such as calcium, phosphorus, magnesium etc, are stronger and less prone to fractures.
How Do We Measure Bone Density?
Clinically, bone density is measured as a proxy. Optical imaging is done and optical density of a bone per square centimeter in taken as its bone density.
Optical density correlates with the actual mineral density of the bone. Mineral rich bone are definitely denser.
Bone Density Testing
To test bone density, DXA machine is used. This is essentially a dual energy X ray machine that checks the optical density of the bone.
How Is It Done?
Patient is made to lie down comfortable. Rays are usually passed through his spine area or the hip. The overall bone mass present would decide how much rays are able to penetrate. This gives an optical estimate of bone density.
What If The Hip Or Spine Cannot Be Measured?
There are cases where the patient may have a fracture in the pelvic area. Internal fixation, screwing or implants may be present.
In such cases, wrist may be used for bone density testing.
Who Should Go For A Bone Density Testing?
Any can go for this test. However, the following population may need to definitely get this test-
- All post menopausal women
- Men over 70 years of age
- Post chemotherapy patients, any age
- Post radiotherapy patient, any age
- Any body who has a history of getting fractures again and again
- Any one who has fractured his bone by a trivial injury
- Patients complaining of constant back pain or leg pain
- Nutritionally deprived
- Having evident loss of height over time
What Is Osteoporosis?
Weakening of bones, making them brittle and liable to breakage is called osteoporosis. This is linked with a loss of bone density, that is, mineral depletion from the bone.
Bones are a stock house of minerals. Our body keeps taking minerals from it and also keeps replacing them as well. In conditions where replacement is not at par with using up of the mineral stocks, bones may gradually weaken and lose their density.
They appear less opaque on imaging and become prone to fractures.
Symptoms Of Osteoporosis
Earliest signs may include back pain.
In many, there’s no sign till the patient suffers a fracture and is tested for bone density there after.
Other signs may include loss of height, bending or curving of the spine with age, unable to bear weights, leg pain, etc.
Bone Density Results
These are given as T Scores
Understanding T scores
- Normal T score count -1 or above
- Osteopenia (low density bone) -1 to -2.5
- Osteoporosis -2.5 or below
Look up the history of bone density scanning and osteoporosis treatments , you will be very surprised.
Osteoporosis is a natural result of aging. We all lose bone density as we age.
The treatments doctors prescribe have caused an epidemic of things like bone fractures, bone necrosis, esophageal cancer, GERD, ulcers, to name a few. Once you start taking those medications, you cannot stop.
Osteoporosis can be helped greatly with regular exercise, walking incorporating “ heel strikes “ , etc- .
Fractures happen more as we age because we can become unsteady on our feet and fall, not necessarily because of osteoporosis. As a matter of fact you are more likely to suffer a serious fracture/break after a fall if you’ve been taking medication for osteoporosis.
Bone density scans are a profit mill for unscrupulous medical providers, and the treatments ARE worse than the false “ cure “ they advertise.
As a clinician I have seen the aftermath of these treatments.